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MOMENTUM: the motion of a body and its resistance to slowing down….

WE ALL NEED MO-MENTUM TO REACH OUR GOALS!

Mo-mentum Fitness offers Group exercise classes, small group fitness training, one-on-one personal fitness training and nutritional education to help you gain MO-MENTUM to achieve your goals and beyond.

Get Mo-Results

Create Mo-Energy

Gain Mo-Confidence,

Get Mo-Healthy and Mo-Fit with Mo-Mentum Fitness!

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Amanda Mittleman MS

Owner/Personal Trainer

Amanda Mittleman has been involved in the fitness industry since 1995.  She is a certified personal trainer, functional movement specialist, group exercise instructor, mother, step-mother and wife.  She is the creator and owner of Mo-Mentum Fitness which focuses on the highest quality and affordable, functional fitness training, fat loss,  rehabilitative training.  Mo-Mentum Fitness offers group exercise classes, small group (semi-private), and personal training, and nutrition education.

As a college student Amanda knew she needed to maintain her health, but needed to save money, so she got certified to become a group exercise instructor.   She fell in love the energy and camaraderie created in her group exercise classes and changed her career path to Kinesiology and Exercise Science.   Amanda’s dream became to create a place where people could go to exercise and have fun simultaneously; a place where people could walk in the door and drop the stresses from their day (or year) off at the door, to take care of their bodies, their minds and their spirits.  Upon completing her Master’s Degree in Kinesiology at California State University, Long Beach in January 2009, Amanda created Mo-Mentum Fitness, where group exercise, small group fitness training and personal training are combined to a create highly effective and affordable fitness and wellness center.

More about Amanda Mittleman