We are excited to announce our newest Mo-Mentum Trainer, Tony Martinez! Tony Martinez is a true professional and his beliefs are simple: A strong
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Trainer Tony’s Fit Tip Of The Month: Work Hard, Rest Hard
When you workout hard, you gotta rest hard! Our newest trainer, Tony Martinez explains why.......
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February 9, 2017
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February Superhero of the Month
Superhero of the Month - Sean Andrews Sean Andrews may only be 11 years old but he is already a Superhero at Mo-Mentum Fitness. For the
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January 30, 2017
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Fitness Expert Amanda Mittleman Signs Publishing Deal With Scriptor Publishing Group
Amanda Mittleman , owner of Mo-Mentum Fitness, has joined with Scriptor Publishing Group and other leading fitness experts from across the country, to co-write and
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January 17, 2017
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Nutrition Tip: Stop Using Vegetable Oils
Hydrogenated oils are bad because they contain large amounts of trans fats and other toxic fats. However, vegetable oils are equally as bad. Not many
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January 16, 2017
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Meet the Trainers for the 2017 New Year, New You Fat Loss Challenge
Humans need other humans! For thousands of years, humans have been tribal beings. We need a tribe to support us in our endeavors. It's in
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January 11, 2017
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January Superhero of the Month
Superhero of the Month - Colleen Verardi Colleen Verardi is a National Sales Manager by day and a Wonder Woman at night which is why we
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December 29, 2016
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Turn Your Resolutions Into A Reality
Do you have the same New Year's Resolution every January? Don't worry! No judgement here; making the same new years resolution for several years in
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December 28, 2016
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Why Most Resolutions Fail and What To Change in 2017
The new year 2017, is just beginning. The new year is when you should be reevaluating your current path and if you don't like where that
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December 27, 2016
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A Heartfelt Thank You from Mo-Menty, Judy Coleman
Wow! Our First ever, 2016 Fitspiration Gala was a HUGE Hit! I am beyond grateful for and proud of our Tribe for making this event
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December 22, 2016
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