Health – Page 5 – Mo-Mentum

Meet Our New Trainer, Tony Martinez

We are excited to announce our newest Mo-Mentum Trainer, Tony Martinez! Tony Martinez is a true professional and his beliefs are simple: A strong

February 9, 2017 No Comments

Trainer Tony’s Fit Tip Of The Month: Work Hard, Rest Hard

When you workout hard, you gotta rest hard! Our newest trainer, Tony Martinez explains why.......

February 9, 2017 No Comments

February Superhero of the Month

Superhero of the Month - Sean Andrews Sean Andrews may only be 11 years old but he is already a Superhero at Mo-Mentum Fitness. For the

January 30, 2017 No Comments

Fitness Expert Amanda Mittleman Signs Publishing Deal With Scriptor Publishing Group

Amanda Mittleman , owner of Mo-Mentum Fitness, has joined with Scriptor Publishing Group and other leading fitness experts from across the country, to co-write and

January 17, 2017 No Comments

Nutrition Tip: Stop Using Vegetable Oils

Hydrogenated oils are bad because they contain large amounts of trans fats and other toxic fats. However, vegetable oils are equally as bad. Not many

January 16, 2017 No Comments

Meet the Trainers for the 2017 New Year, New You Fat Loss Challenge

Humans need other humans! For thousands of years, humans have been tribal beings. We need a tribe to support us in our endeavors. It's in

January 11, 2017 No Comments

January Superhero of the Month

Superhero of the Month - Colleen Verardi Colleen Verardi is a National Sales Manager by day and a Wonder Woman at night which is why we

December 29, 2016 No Comments

Turn Your Resolutions Into A Reality

Do you have the same New Year's Resolution every January? Don't worry! No judgement here; making the same new years resolution for several years in

December 28, 2016 No Comments

Why Most Resolutions Fail and What To Change in 2017

The new year 2017, is just beginning. The new year is when you should be reevaluating your current path and if you don't like where that

December 27, 2016 No Comments

A Heartfelt Thank You from Mo-Menty, Judy Coleman

Wow! Our First ever, 2016 Fitspiration Gala was a HUGE Hit! I am beyond grateful for and proud of our Tribe for making this event

December 22, 2016 No Comments