Superhero of the Month - Wendy West Wendy West has been active all her life, but as she got older she noticed that her energy level and
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Enter To Win A Free Entry For The Summer-Sational Spring Fat Loss Challenge
Enter To Win A Free Entry in our [ninja_form id="25"]Click Here to Learn More About the Summer-Sational Challenge
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March 14, 2017
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Shape-up for Summer with our Summersational Fat Loss Challenge
Register For The Challenge Summer's Coming, are you ready? Shape up for Summer with this awesome 6 Week Fat Loss Challenge at Mo-Mentum Fitness. Six
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March 14, 2017
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March Superhero of the Month
Superhero of the Month - Sherene and Paul Vasey We are thrilled to announce our first international Superheroes of the Month, Sherene and Paul Vasey!
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March 1, 2017
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Semi-Private Training Special (Ends March 31st)
SEMI-PRIVATE TRAINING is our favorite version of personal training. In the OC, traditional one-on-one training costs upwards of $150 per hour and requires you to be
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February 21, 2017
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So Many Protein Powders, How Do You Chose?
Proteins are the building blocks of life, organic molecules made up by amino acids. Our bodies break proteins down into amino acids during digestion. Protein
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February 14, 2017
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The Contagious Power Of Your Heart
This February when we celebrate and recognize the power of love for one another, let’s stop and examine at the mind-blowing science behind our hearts.
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February 14, 2017
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Meet Our New Trainer, Tony Martinez
We are excited to announce our newest Mo-Mentum Trainer, Tony Martinez! Tony Martinez is a true professional and his beliefs are simple: A strong
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February 9, 2017
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Trainer Tony’s Fit Tip Of The Month: Work Hard, Rest Hard
When you workout hard, you gotta rest hard! Our newest trainer, Tony Martinez explains why.......
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February 9, 2017
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February Superhero of the Month
Superhero of the Month - Sean Andrews Sean Andrews may only be 11 years old but he is already a Superhero at Mo-Mentum Fitness. For the
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January 30, 2017
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