Superhero of the Month - David & Miranda David and Miranda have come a long way. Both have seen great improvements in stamina, skill, and
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October Superhero of the Month
Superhero of the Month - Carly Giffin The first day that Carly walked in the doors of Mo-Mentum I knew she was here to stay.
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October 2, 2017
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September Superhero of the Month
Superhero of the Month - Jennifer Robles We are soooo proud to announce our SUPERHERO of the month of September, Jen Robles! Jen is a
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September 8, 2017
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August Superhero of the Month
Superhero of the Month - Mary Swain We are soooo proud to announce our SUPERHERO of the month for August, Mary Swain! For many years, Mary
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August 1, 2017
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July Superhero of the Month
Superhero of the Month - Michelle Jean We are soooo proud to announce our SUPERHERO of the month for July, Michelle Jean! Team-Mo, together, chooses a
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July 4, 2017
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Make Your Own Almond Milk In 4 Simple Steps
Almond milk is awesome. You can use it as a substitute for any milk product and it is higher in nutritional value. In today's world,
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June 8, 2017
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June Superhero of the Month
Superhero of the Month - Shelley Kagan Shelley Kagan is one of our OG members working out at Mo-Mentum since 2013. The last few years she has overcome
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May 30, 2017
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May Superhero of the Month
Superhero of the Month - Mike Winget Mike Winget is a quiet presence at Mo-Mentum Fitness. Most days you will find him training with Adrian in the early
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April 28, 2017
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Why You Are Still Struggling To Lose Fat
You’ve gained fat around your middle. You know you need to start a workout program, but you read last Are you wondering why you have
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April 20, 2017
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3 Reasons You Might Not Be Losing Fat
You’ve gained fat around your middle. You know you need to start a workout program, but you read last week that diet is four times
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April 19, 2017
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