It’s so hard to know what healthy eating truly looks like today. We’re constantly being flooded with the latest nutrition craze…. “Lose 10 pounds in 7 days with the best diet ever,” and “Never eat this, eat this superfood, and everything in-between.” There are so many mixed messages about nutrition and weight loss floating around that it’s easy to give up before you even begin.
WHO IS AMANDA MITTLEMAN M.S. ?
I have a Master of Science in Exercise Science, I am a Precision Nutrition certified professional, and I’ve been a fitness professional, personal trainer, and group fitness instructor for over 25 years. I’m a lifelong research geek, and that combined with my passion for helping people create their most extraordinary lives, beginning with healthy movement, nutrition, and mindset allows me to provide my clients with the most up-to-date and accurate nutritional information.
The goal of the Mo-Mentum Nutrition Guidance Program is to provide you with facts, teach you what healthy eating looks like, and help you incorporate the best and most doable nutrition habits into your life for you and your family. My goal over the 12 weeks that we work together is to teach you and help you develop sustainable lifestyle habits that accommodate your crazy, busy life so you can lose fat and keep it off for good.
HERE IS WHAT WE FOCUS ON FOR 12 WEEKS:
THIS PROGRAM PROVIDES YOU WITH THE TOOLS TO:
HERE ALL THE TOOLS TO GET YOU STARTED WITH OUR 12 -WEEK FOUNDATIONAL NUTRITION AND FAT LOSS TRANSFORMATION PROGRAM:
Sure, you can wait to sign up…. But isn’t that what you did last year? And the year before? We tell ourselves we’ll find a less expensive way, or an easier way. You might even tell yourself you can do it yourself and pick up a 500-page book about nutrition that looks like gibberish!
Change is hard! The failure rate of “dieting” is REAL! That’s because change requires support on the days you want to give up. Coaching, community and support are hundred’s of times more powerful than willpower.
The landscape of nutrition is rapidly changing and for most people it is very confusing to determine what is right and what is wrong. My goal with this specialty program is to cut through the clutter and give it to you straight. I want to make healthy eating and weight loss as simple as possible for you and your family!
CLICK HERE TO START YOUR JOURNEY!
I would love to meet you and talk about how I can help you on your nutrition journey. Together we can decide on a program that is best for you to help you reach your goals. Follow the checkout prompt to purchase your FREE consultation and someone will contact you shortly!
Thank you for checking out Mo-Mentum Fitness!
Sign up today for your FREE Strategy Session!
During your strategy session you’ll share your goals with us and tell us about any pain you’ve been experiencing and/or injuries you’re recovering from so we can design and find the best program for you to reach your goals.