Join Our 6-Week Introductory Strength Training Program
Are you ready to enhance your strength, conditioning, and overall athletic performance? Our summer program is designed specifically for young athletes who want to take their training to the next level.
Program Details:
- Duration: June 24 – August 2
- Schedule: Monday & Wednesday: 10:30 AM, Tuesday & Thursday: 3:00 PM
- Participants: Limited to 8 boys and girls
What You’ll Gain:
- Strength Training: Focus on major muscle groups to build power and endurance.
- Conditioning: Improve your overall fitness and stamina.
- Mobility & Athletic Movement Training: Enhance your flexibility and agility.
- Nutrition Guidance: Learn how to fuel your body for optimal performance.
Why Join Our Program?
Expert Coaching: Our trainers are experienced in working with young athletes to help them reach their goals safely and effectively.
Small Group Size: With a limit of 8 participants, each athlete receives personalized attention.
Comprehensive Training: Our program covers all aspects of athletic development, from physical conditioning to nutritional education.
Pricing
Are you ready to enhance your strength, conditioning, and overall athletic performance? Our summer program is designed specifically for young athletes who want to take their training to the next level.
- Single Class: $45
- Twice a Week (Full Program): $360 (Best Value!)
Ready to get started?
Secure your spot today as space is limited!
