Strong Living

What is a Sound Bath?

by Amanda Mittleman, M.S. One of my favorite books of all time was unexpected.  It was assigned as an “optional” reading by my professor for

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3 Summer Workout Tips For Fat Loss

[vc_row][vc_column][vc_column_text] 3 SUMMER TIPS FOR FAT LOSS BY: TONY MARTINEZ Summer brings warm weather, going to the beach or pool, BBQ’s and get-togethers; but it’s

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