Skip the sugary drinks served in red cups and swap them for these delicious smoothies. Better still, serve them during your holiday gatherings and people
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Spice Up Your Life
Food doesn't have to be boring. Just because you are eating clean doesn’t mean you have to feel like you’re eating cardboard. In fact, we
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November 3, 2016
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Breakfast: The Most Important Meal of the Day
Rise and shine.......it's time to take on the day. Now that you're up, it's time to focus on the most important meal of the day,
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October 5, 2016
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