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[vc_row][vc_column][vc_column_text] Do you have the same New Year’s Resolution every January? Don’t worry! No judgement here; making the same new years resolution for several years
[vc_row][vc_column][vc_column_text]The new year 2017, is just beginning. The new year is when you should be reevaluating your current path and if you don’t like where that
[vc_row][vc_column][vc_column_text] Wow! Our First ever, 2016 Fitspiration Gala was a HUGE Hit! I am beyond grateful for and proud of our Tribe for making this
[vc_row][vc_column][vc_column_text]We love celebrating the success of our members and we have countless stories of lives that have been transformed by fitness! Each year, we highlight
[vc_row][vc_column][vc_column_text] The Cyber Monday deals you’ve been waiting for are finally here! Really, it’s almost mean NOT to share these deals with your friends and family
[vc_row][vc_column][vc_column_text] Your friends and family have been asking you how you’ve gotten back in shape. They have probably been asking you where you are at
[vc_row][vc_column][vc_column_text]Exactly a year before I opened the brick and mortar location for Mo-Mentum Fitness, I sat in a chair across from my Mentor Todd Durkin,
[vc_row][vc_column][vc_column_text]Many of my clients have asked me about GMOs in the past couple of years. To be honest, until last year, I didn’t know that
September 11th, 2001 was a day that forever changed America and the World. In a matter of minutes airplanes became weapons and buildings became graves
[vc_row][vc_column][vc_column_text]When I was a kid, my friends and I used to climb streetlight poles, build forts, climb up trees and over walls, crawl under fences
[vc_row][vc_column][vc_column_text] Do you know what the number one determining factor for women living long, healthy lives is? FRIENDS!! Not children, not husbands, not money. Don’t
[vc_row][vc_column][vc_column_text] Reading is one of my greatest pleasures. It opens up my mind to new ideas and dreams beyond my own little world. However, I
[vc_row][vc_column][vc_column_text]When I was a kid, my friends and I used to climb streetlight poles, build forts, climb up trees and over walls, crawl under fences
[vc_row][vc_column][vc_column_text] Many of my clients have come to me, not only for weight loss but to feel better overall. Many have lost their energy and
[vc_row][vc_column][vc_column_text] Think about it: we begin to “age” the second we are born. However, we don’t start using the term “aging” until we are in
[vc_row][vc_column][vc_column_text]Amanda Mittleman was selected as the Todd Durkin Mastermind Fitness Professional of the Year for 2016 by Todd and a Panel of Peers and Coaches.
[vc_row][vc_column][vc_column_text] – I recently stumbled on the BEST WORD to share with you (insert drum roll)……..NEOTENY! [/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1456428551356{margin-bottom: 35px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px
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During your strategy session you’ll share your goals with us and tell us about any pain you’ve been experiencing and/or injuries you’re recovering from so we can design and find the best program for you to reach your goals.