Superhero of the Month - David & Miranda David and Miranda have come a long way. Both have seen great improvements in stamina, skill, and
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October Superhero of the Month
Superhero of the Month - Carly Giffin The first day that Carly walked in the doors of Mo-Mentum I knew she was here to stay.
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October 2, 2017
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September Superhero of the Month
Superhero of the Month - Jennifer Robles We are soooo proud to announce our SUPERHERO of the month of September, Jen Robles! Jen is a
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September 8, 2017
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Monday Challenge (August 14, 2017) Get Your Sleep Mo-Mentum!
MONDAY CHALLENGE: AUGUST 14th It's Monday! Time for your challenge of the week. Remember....comfort and change can't live in the same neighborhood. To live an
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August 13, 2017
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August Superhero of the Month
Superhero of the Month - Mary Swain We are soooo proud to announce our SUPERHERO of the month for August, Mary Swain! For many years, Mary
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August 1, 2017
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July Superhero of the Month
Superhero of the Month - Michelle Jean We are soooo proud to announce our SUPERHERO of the month for July, Michelle Jean! Team-Mo, together, chooses a
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July 4, 2017
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3 Summer Workout Tips For Fat Loss
3 SUMMER TIPS FOR FAT LOSS BY: TONY MARTINEZ Summer brings warm weather, going to the beach or pool, BBQ’s and get-togethers; but it’s also
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June 29, 2017
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Make Your Own Almond Milk In 4 Simple Steps
Almond milk is awesome. You can use it as a substitute for any milk product and it is higher in nutritional value. In today's world,
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June 8, 2017
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June Superhero of the Month
Superhero of the Month - Shelley Kagan Shelley Kagan is one of our OG members working out at Mo-Mentum since 2013. The last few years she has overcome
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May 30, 2017
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True Health Starts With Gratitude
True Health Starts With Gratitude By Craig Miller Today we are thrilled to have trainer Craig featured as our guest author on this month's theme of
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May 25, 2017
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