6 WEEK ONLINE MYM40+ CHALLENGE

MASTERING YOUR METABOLISM 40 & BEYOND
6 WEEK ONLINE CHALLENGE

BEGINS Saturday

April 27th!

SIGN UP TODAY!

WHAT DO YOU GET WITH THIS CHALLENGE?

Challenge Materials Preview

Challenge benefits

Inbody analysis

Before and after In-Body, body composition analysis. This way you know you’re losing fat and not muscle.

Regular scales don’t show what’s REALLY GOING ON WITH YOUR BODY.

Weight= Muscle+Fat+Water+Minerals

You’re more than just a number and your body is DEFINITELY more than a number on a scale.

Muscle mass becomes harder to build and maintain as we age. The InBody analysis is a key to long term successful change.

A coach and a team

We tend to do more for our team than we do for ourselves. Let’s face it, transformation is not easy but when you’re surrounded by like-minded people on a similar journey and passionate coaches who are all in to help you reach your goals…. you will be UNSTOPPABLE!

Unlimited Group fitness classes on zoom
(in-person classes sold separately)

You will have unlimited access to our incredible zoom group fitness classes. Interested in in-person classes? Ask us about pricing!

Client Testimonials

"I think it is a great investment in your start to a new you. We all can make excuses why we can't eat healthier, why we can't workout and why we don't drink water. By joining the challenge you become aware of everything, there are other people to encourage your success that you might otherwise not know except for the fitness challenge, people want you to succeed and you might make a new friend or two and in the end you will lose weight and body fat and feel so much better due to increase mobility and less inflammation."

Gregory

Zoom Participant

"During the pandemic I had fallen off the bandwagon of eating right and taking care of myself. I was in a funk. Going through each day kind of in a fog. Durning the challenge I learned that I'm not alone in my struggles to be healthy and the best that I can be. Be open and transparent with my team exposed my vulnerabilities and struggles and come to find out we all were challenged by a lot of the same issues. After the challenge I feel like my old self - strong, committed, and ready to face the opportunities and challenges presented to me. Let go of your excuses of why you can't do it. Change and growth can be scary but the support and guidance you receive during the Challenge is invaluable."

Colleen

Mo-Mentum Fitness Member

"I’ve joined almost every challenge at MMF since I’ve joined the gym, mostly because I love being part of this community. The challenges have always brought me closer to other gym members. I love the challenges because I am able to focus a lot on emotional health, which manifests itself in physical health as well. The biggest thing I’ve learned from the challenges is distinguishing emotional from physical hunger. I have never regretted doing any of the challenges!"

Chris

Mo-Mentum Fitness Member

MASTERING YOUR METABOLISM 40 & BEYOND
6 WEEK ONLINE CHALLENGE

WHAT DO YOU GET WITH THIS CHALLENGE?

Meal Plans and shopping lists

ACCOUNTABILITY AND SUPPORT

LIFE LONG LEARNING

UNLIMITED ACCESS TO Zoom WORKOUTS

(in-person classes Sold separately)

World Class coaching

INCREASED CONFIDENCE

Challenge Materials Preview

Challenge benefits

Inbody analysis

A coach and a team

Unlimited Group fitness classes on zoom
(in-person classes sold separately)

Client Testimonials

MASTERING YOUR METABOLISM 40 & BEYOND 6 WEEK ONLINE CHALLENGE

WHAT DO YOU GET WITH THIS CHALLENGE?

Meal Plans and shopping lists

ACCOUNTABILITY AND SUPPORT

LIFE LONG LEARNING

UNLIMITED ACCESS TO Zoom WORKOUTS(in-person classes Sold separately)

World Class coaching

INCREASED CONFIDENCE

Challenge Materials Preview

Challenge benefits

Inbody analysis

A coach and a team

Unlimited Group fitness classes on zoom(in-person classes sold separately)

Client Testimonials

MASTERING YOUR METABOLISM 40 & BEYOND
6 WEEK ONLINE CHALLENGE

UNLIMITED ACCESS TO Zoom WORKOUTS

(in-person classes Sold separately)

Unlimited Group fitness classes on zoom
(in-person classes sold separately)