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Meet Our Superhero of the Month for September: Tamara Devitt Something we often hear from our clients at Mo-Mentum Fitness is that despite their commitment
Meet our Superhero of the Month for August: Georgia Nze! Exercise is known as a keystone habit, a positive habit that starts a ripple effect
Meet our Superhero of the Month for July: Yasi Jahanshahi! Training for life is what we do here at Mo-Mentum Fitness and it’s why we’ve
Meet our Superhero of the Month for June: Adam Williams! Adam is a bright light at Mo-Mentum Fitness. He’s only 17 years old and he
Meet our Superhero of the Month for May: Monique Melton! Okay, I have a confession. Whenever I’m talking to my favorite people — which, of
Meet our Superhero of the Month for April: Jill Mack! You know the tall young woman in your classes at Mo-Mentum Fitness with the beautiful smile
Meet our Superhero of the Month for March: Barbara Patz! I’m so excited to introduce you to Barbara Patz—also known as Barb—Mo-Mentum Fitness’ March Superhero
Ever Wonder If You Can Actually Feel Good During and After a Workout? The answer is a resounding YES! And the key to feeling good
Developing Good Habits Requires Practice and Support. Habits have the power to make our lives easier or harder—it’s your choice. But every decision you make
By Amanda Mittleman MS What Is My Menstrual Cycle Trying to Tell Me? At Mo-Mentum Fitness, my team and I help women of all ages—from
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Momentum Fitness Consultants utilizes the collected personal information to communicate with you via email and/ or SMS on a periodic basis. Clients consent to receiving such communication by email and/ or SMS. If clients contact us via email or SMS, we may retain a record of their contact information and any information they provide us in their messages to respond to them. We may receive a confirmation when clients open an email from Momentum Fitness also.
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