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Meet our Superhero of the Month for March: Barbara Patz! I’m so excited to introduce you to Barbara Patz—also known as Barb—Mo-Mentum Fitness’ March Superhero
Ever Wonder If You Can Actually Feel Good During and After a Workout? The answer is a resounding YES! And the key to feeling good
Habits have the power to make our lives easier or harder—it’s your choice. But every decision you make costs you energy. This is why we
By Amanda Mittleman MS What Is My Menstrual Cycle Trying to Tell Me? At Mo-Mentum Fitness, my team and I help women of all ages—from
Meet our Superhero of the Month for January: Denise Winslow! Denise Winslow is a bright light at Mo-Mentum. She’s an incredible example of perception, participation
Meet our Superhero of the Month for December: Stevie Glover! If you haven’t met Stevie yet, I hope you go out of your way to
Meet our Superhero of the Month for November: Steven Klemin! I met Steve Klemin in January 2019 when he came in to see me for
Meet our Superhero of the Month for September: Chris Allcorn! Christine Allcorn (aka Ms. Allcorn) is a vibrant, funny, and determined woman. She is one
Meet our Superhero of the Month for August: Kate Davis! Kate joined Mo-Mentum Fitness in the summer of 2021. Since the day Kate started with
Meet our Superhero of the Month for July: Brenda Austin! Brenda has been part of Mo-Tribe since 2016. Since the day Brenda started at Mo-Mentum
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Helping you stay healthy while we combat COVID-19 is our top priority. It’s important to us to help our members and people like you stay connected. In our efforts to continue to provide extraordinary service to our community and those of you around the world, we are using Zoom to keep you connected. And we are here for when you are ready to come and see us in-person.
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During your strategy session you’ll share your goals with us and tell us about any pain you’ve been experiencing and/or injuries you’re recovering from so we can design and find the best program for you to reach your goals.