
October Superhero
Meet our Superhero of the Month for October: Gail Burns! I met Gail many years ago at 24 Hour Fitness. We have known each other
Meet our Superhero of the Month for October: Gail Burns! I met Gail many years ago at 24 Hour Fitness. We have known each other
We are in the home stretch of 2020. I can actually hear your responses as I’m writing this post to you. YES! I’m ready for 2020
Keeping Your Kids Active When They Are Learning From Home By Amanda Mittleman, MS Back to school, 2020 is unique this fall. Huntington Beach kids
Meet our Superhero of the Month for August: Misha Rutherford! It’s time to reinstate our Super Hero Of the Month and August is a perfect
There’s a reason so many of us get inspired to “spring” clean this time of year. According to Traditional Chinese Medicine, spring is the time of
Meet our Superhero of the Month for March: Alex Sneed! I still remember the night Alex and Nikenji walked in the doors of Mo-Mentum Fitness
Meet our Superhero of the Month for February: Dee Dee VanGorder! Many of you know our February Superhero of the month as Dee Dee and
Meet our Superhero of the Month for January: Lorraine Bushey Our incredible and first superhero of the month for 2020 is Lorriane Bushey! Lorraine has
The holidays seem to be the designated time of year when we focus on gratitude. It makes sense since the holidays are a time of
By Amanda Mittleman M.S. It’s November and 2019 is coming to an end! This year has flown by and so will all of the years to
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