February 2023 Superhero: Kathy MacDonald
Meet our Superhero of the Month for February: Kathy MacDonald! I’m so excited to introduce you to Kathy MacDonald—affectionately known around Mo-Mentum Fitness as “K-Mac”—our
Meet our Superhero of the Month for February: Kathy MacDonald! I’m so excited to introduce you to Kathy MacDonald—affectionately known around Mo-Mentum Fitness as “K-Mac”—our
By Amanda Mittleman M.S. In the 1990s an endocrinologist, scientist, and professor at the Stanford School of Medicine, Dr. Gerald Reavan realized that the
By Amanda Mittleman M.S. You’re going to be surprised by the simplicity of this answer. Good news too! It won’t cost you a
Meet our Superhero of the Month for April: Andrea Swander! Andrea Swander has been with us at Mo-Mentum for more than 5 years. If you
Steve and I were having lunch with my parents at an awesome little café overlooking the ocean in Kauai a few years ago. Steve asked
Meet our Superhero of the Month for December: Lorri DeBrabander! This year, in 2021, we started highlighting some of your members who have discovered a
Meet our Superhero of the Month for November: Kerry Hernandez! Kerry has been a member with us for a couple of years now. We chose
Meet our Superhero of the Month for October: Ashley Van Der Sluysveer! This month, October 2021, we decided to change things up a bit and
Meet our Superhero of the Month for September: Melissa Johnson! I’m going to have to hunt down some pictures now! Melissa (aka Missy) and I
Meet our Superhero of the Month for August: Katty Callender! I was completely surprised when we discovered that we hadn’t selected Katty Callender as a
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