YOU KNOW YOUR BODY IS CHANGING, BUT YOUR DOCTOR SAY’S “EVERYTHING IS FINE.” YOU KNOW EVERYTHING IS NOT FINE. 

WHAT DO YOU DO? 

 

YOU’VE GAINED WEIGHT BUT YOU’RE DOING THE THINGS THAT HAVE ALWAYS WORKED.  

WHAT DO YOU NOW?  

WE HAVE ANSWERS FOR YOU!  

If you’re a woman 40 and over you may be finding that your body has changed suddenly and without your permission. 

Perimenopause can begin anywhere between the ages of 35 to 48 and can last anywhere between 4-10 years.  And then there’s menopause. 

There’s so much information floating around, it’s tough to decide what’s the best path for you.  We understand!

Our goal is to educate women about their body, metabolism, exercise, nutrition, hormone replacement and more so they can advocate for their most vibrant health to make the second half of their lives the best half of their lives.  

JOIN US FOR FREE for a 1 hour educational, interactive workshop about your changing hormones and what you can do to optimize your hormones and overall health to age powerfully!

Click the link below to sign up for free

MAY 11th at 10am.  

 

Thank you for checking out Mo-Mentum Fitness! 

Sign up today for your FREE Strategy Session! 

During your strategy session you’ll share your goals with us and tell us about any pain you’ve been experiencing and/or injuries you’re recovering from so we can design and find the best program for you to reach your goals.