Superhero of the Month

March 2021 Superhero

Meet our Superhero of the Month for March: Karen Klem! Karen Klem began training with me (Amanda) in June 2020, when we were allowed to

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Superhero of the Month

February 2021 Superhero

Meet our Superhero of the Month for February: Marisa McElroy! Marisa has been such a bright light in our gym, and we are so thankful

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Uncategorized

Amazon Fitness Must-Haves

Hey Mo-Tribe! We are SO EXCITED TO share MO-MENTUM’S AMAZON FITNESS MUST-HAVE LIST WITH YOU! Here is our list of our favorite things AND some new

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Superhero of the Month

November Superhero

Meet our Superhero of the Month for November: Gregory Guy! I’m so excited to announce our November 2020 Super Hero of the month, Gregory Guy. 

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Superhero of the Month

October Superhero

Meet our Superhero of the Month for October: Gail Burns! I met Gail many years ago at 24 Hour Fitness.  We have known each other

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Superhero Of The Month
Superhero of the Month

August Superhero

Meet our Superhero of the Month for August: Misha Rutherford! It’s time to reinstate our Super Hero Of the Month and August is a perfect

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Strong Living

Breathe better, Feel better

There’s a reason so many of us get inspired to “spring” clean this time of year.  According to Traditional Chinese Medicine, spring is the time of

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