Strong Living – Mo-Mentum

Strong Living

ENGAGE YOUR CORE! WHAT DOES THAT EVEN MEAN?

ENGAGE YOUR CORE! WHAT DOES THAT EVEN MEAN? You hear people in the fitness industry say “engage your core” or “tighten your abs”? Some might

October 25, 2019 No Comments

Strong Living

The Inspiration Option of Flight Delta 15 on 9/11

September 11th, 2001 was a day that forever changed America and the World. In a matter of minutes, airplanes became weapons and the Twin Towers

September 5, 2019 No Comments

What You Need To Know About Your Bones: Part I Facts About Osteoporosis

By Amanda Mittleman, M.S. How do you know if your bones are strong or brittle and weak? Unless you have Superman’s X-ray vision, or

October 24, 2017 No Comments

MONDAY CHALLENGE (8-21-17)

DO THAT THING THAT MAKES YOUR HEART SOAR! Since I can remember I have loved horses. Every Christmas I asked Santa Claus for a

August 21, 2017 No Comments

DO ONE THING THAT SCARES YOU EVERYDAY: MONDAY CHALLENGES

This quote was attributed to Eleanor Roosevelt. The most successful people on this Earth are successful because they challenge themselves EVERYDAY! They don't wait until

August 7, 2017 No Comments

Fitness Expert Amanda Mittleman Signs Publishing Deal With Scriptor Publishing Group

Amanda Mittleman , owner of Mo-Mentum Fitness, has joined with Scriptor Publishing Group and other leading fitness experts from across the country, to co-write and

January 17, 2017 No Comments