3 Summer Workout Tips For Fat Loss
[vc_row][vc_column][vc_column_text] 3 SUMMER TIPS FOR FAT LOSS BY: TONY MARTINEZ Summer brings warm weather, going to the beach or pool, BBQ’s and get-togethers; but it’s
[vc_row][vc_column][vc_column_text] 3 SUMMER TIPS FOR FAT LOSS BY: TONY MARTINEZ Summer brings warm weather, going to the beach or pool, BBQ’s and get-togethers; but it’s
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Shelley Kagan [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1496330583400{margin-bottom: -5px !important;}”]Shelley Kagan is one of our OG members working out at Mo-Mentum since 2013. The
[vc_row][vc_column][vc_column_text] True Health Starts With Gratitude By Craig Miller Today we are thrilled to have trainer Craig featured as our guest author on this month’s theme
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Mike Winget [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1493661443974{margin-bottom: -5px !important;}”]Mike Winget is a quiet presence at Mo-Mentum Fitness. Most days you will find him training
[vc_row][vc_column][vc_column_text]You’ve gained fat around your middle. You know you need to start a workout program, but you read last week that diet is four times
[vc_row][vc_column][vc_column_text]You’ve gained fat around your middle. You know you need to start a workout program, but you read last week that diet is four times
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Wendy West [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1490648977893{margin-bottom: -5px !important;}”]Wendy West has been active all her life, but as she got older she
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Sherene and Paul Vasey [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1488339526324{margin-bottom: -5px !important;}”]We are thrilled to announce our first international Superheroes of the Month,
[vc_row][vc_column][vc_column_text] We are excited to announce our newest Mo-Mentum Trainer, Tony Martinez! Tony Martinez is a true professional and his beliefs are simple: A
[vc_row][vc_column][vc_column_text]When you workout hard, you gotta rest hard! Our newest trainer, Tony Martinez explains why…….[/vc_column_text][vc_video link=”https://www.youtube.com/watch?v=tNX4lYDdqnA” align=”center”][/vc_column][/vc_row]
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Sean Andrews [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1485899539296{margin-bottom: -5px !important;}”]Sean Andrews may only be 11 years old but he is already a Superhero
[vc_row][vc_column][vc_column_text]Amanda Mittleman , owner of Mo-Mentum Fitness, has joined with Scriptor Publishing Group and other leading fitness experts from across the country, to co-write and
[vc_row][vc_column][vc_column_text] Humans need other humans! For thousands of years, humans have been tribal beings. We need a tribe to support us in our endeavors. It’s
[vc_row][vc_column][ultimate_ctation]Superhero of the Month – Colleen Verardi[/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1482971226945{margin-bottom: -5px !important;}”]Colleen Verardi is a National Sales Manager by day and a Wonder Woman at night which
[vc_row][vc_column][vc_column_text]The new year 2017, is just beginning. The new year is when you should be reevaluating your current path and if you don’t like where that
[vc_row][vc_column][vc_column_text] Wow! Our First ever, 2016 Fitspiration Gala was a HUGE Hit! I am beyond grateful for and proud of our Tribe for making this
[vc_row][vc_column][vc_column_text]We love celebrating the success of our members and we have countless stories of lives that have been transformed by fitness! Each year, we highlight
[vc_row][vc_column][vc_column_text] Snacking is a necessity, especially after a good workout. The right snacks will aid in your recovery and help you repair muscle. Well you
[vc_row][vc_column][vc_column_text]Food doesn’t have to be boring. Just because you are eating clean doesn’t mean you have to feel like you’re eating cardboard. In fact, we
September 11th, 2001 was a day that forever changed America and the World. In a matter of minutes airplanes became weapons and buildings became graves
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