metabolic reboot challenge
The Metabolic Reboot Challenge is an individual challenge (that you can JOIN IN-PERSON or VIRTUAL)!
This challenge will help reset your metabolism and get you out of any ruts you have fallen into and boost your energy and mood!
We are excited to start on June 3rd and go until July 4th!
Most of us think we know what to do to lose weight. Workout harder and eat less. But this is not the case. Your metabolism is unique to you so understanding how the metabolism works and then learning how your metabolism works is the key to sustainable weight loss.
Before and after In-Body, body composition analysis. This way you know you’re losing fat and not muscle.
You’re more than just a number.
Personalized Food Plan
After your InBody analysis we will sit down with you and go over your goals and your lifestyle to create a plan for you to succeed and reset your metabolism.
An Individual Challenge
Sometimes it can be scary to work with a team on your own goals. For this challenge we want you to fully focus on you! Of course we will be here every step of the way, as well as providing a small challenge community you can reach out to for support!
Unlimited Group fitness classes
Unlimited access to our Zoom and in-person group fitness classes!