Metabolic Reboot Challenge

metabolic reboot challenge

The Metabolic Reboot Challenge is an individual challenge (that you can JOIN IN-PERSON or VIRTUAL)!

This challenge will help reset your metabolism and get you out of any ruts you have fallen into and boost your energy and mood!

We are excited to start on June 3rd and go until July 4th!

About

If you’ve been doing all the right things but still not losing weight we can help you reset your metabolism.

If you’ve taken a year off of regular exercise and eating clean due to the pandemic, we can help you kickstart your metabolism.

Most of us think we know what to do to lose weight. Workout harder and eat less. But this is not the case. Your metabolism is unique to you so understanding how the metabolism works and then learning how your metabolism works is the key to sustainable weight loss.

The Mo-Mentum Fitness Metabolic Kickstart 30- Day challenge is designed to kickstart your metabolism so you start burning fat again.

When you join this challenge you will be provided with tools to become your own metabolic detective to understand your metabolic needs to help you lose fat and rediscover your confidence in your body and increase your energy, productivity and your mood.

Weight loss isn’t magical and the more weight you gain the harder it is to lose. In addition, it’s vital to understand that being overweight increases the risk of ALL chronic diseases.

Chose to live your best life by learning to work with your metabolism instead of against it by starting a diet that doesn’t work with your body or lifestyle.

Challenge Benefits

Inbody analysis

Before and after In-Body, body composition analysis. This way you know you’re losing fat and not muscle.

Weight= Muscle+Fat+Water+Minerals

You’re more than just a number.

Personalized Food Plan

After your InBody analysis we will sit down with you and go over your goals and your lifestyle to create a plan for you to succeed and reset your metabolism.

An Individual Challenge

Sometimes it can be scary to work with a team on your own goals. For this challenge we want you to fully focus on you! Of course we will be here every step of the way, as well as providing a small challenge community you can reach out to for support!

Unlimited Group fitness classes

Unlimited access to our Zoom and in-person group fitness classes!