Our 2024 Transformation Challenge
IS HERE!

CHALLENGE BEGINS Saturday JANUARY 13!

 

SIGN UP TODAY!

 

SIGN UP BY JANUARY 5TH TO GET 20% OFF! 

WHAT DO YOU GET WITH THIS CHALLENGE?

Meal Plans and shopping lists

Over 60 Delicious and Easy to Make whole food-based recipes, meal guideS, shopping lists and strategies to help you get the best results possible

ACCOUNTABILITY AND SUPPORT

You'll have a team of likeminded people to keep you accountable and to support one another.

LIFE LONG LEARNING

You'll recieve daily emails filled with "why" suggested changes help. And mindset workshops to help with long term transformation

UNLIMITED ACCESS TO WORKOUTS

You'll have access to your group fitness classes and 6 small group personal training sessions throughout the challenge.

4

World Class coaching

You will be working with a trainer/coach who will be guiding you through your transformation.

INCREASED CONFIDENCE

Your confidence in yourself, your body and understanding how to communicate with your body will skyrocket!

Challenge Materials Preview

Challenge benefits

Inbody analysis

Before and after In-Body, body composition analysis. This way you know you’re losing fat and not muscle.

Regular scales don’t show what’s REALLY GOING ON WITH YOUR BODY. 

Weight= Muscle+Fat+Water+Minerals

You’re more than just a number and your body is DEFINITELY more than a number on a scale. 

Muscle mass becomes harder to build and maintain as we age.  The InBody analysis is a key to long term successful change. 

A coach and a team

We tend to do more for our team than we do for ourselves.  Let’s face it, transformation is not easy but when you’re surrounded by like-minded people on a similar journey and passionate coaches who are all in to help you reach your goals…. you will be UNSTOPPABLE!

Unlimited Group fitness classes

Unlimited access to our Zoom and in-person group fitness classes!

Client Testimonials

"I think it is a great investment in your start to a new you. We all can make excuses why we can't eat healthier, why we can't workout and why we don't drink water. By joining the challenge you become aware of everything, there are other people to encourage your success that you might otherwise not know except for the fitness challenge, people want you to succeed and you might make a new friend or two and in the end you will lose weight and body fat and feel so much better due to increase mobility and less inflammation."
Gregory
Zoom Participant
"During the pandemic I had fallen off the bandwagon of eating right and taking care of myself. I was in a funk. Going through each day kind of in a fog. Durning the challenge I learned that I'm not alone in my struggles to be healthy and the best that I can be. Be open and transparent with my team exposed my vulnerabilities and struggles and come to find out we all were challenged by a lot of the same issues. After the challenge I feel like my old self - strong, committed, and ready to face the opportunities and challenges presented to me. Let go of your excuses of why you can't do it. Change and growth can be scary but the support and guidance you receive during the Challenge is invaluable."
Colleen
Mo-Mentum Fitness Member
"I’ve joined almost every challenge at MMF since I’ve joined the gym, mostly because I love being part of this community. The challenges have always brought me closer to other gym members. I love the challenges because I am able to focus a lot on emotional health, which manifests itself in physical health as well. The biggest thing I’ve learned from the challenges is distinguishing emotional from physical hunger. I have never regretted doing any of the challenges!"
Chris
Mo-Mentum Fitness Member

Choose Your New Year New you 7-week challenge PLAN

SMALL GROUP and personal training MEMBERS
gold and platinum members

Group Fitness MEMBERS
Silver membership

Thank you for checking out Mo-Mentum Fitness! 

Sign up today for your FREE Strategy Session! 

During your strategy session you’ll share your goals with us and tell us about any pain you’ve been experiencing and/or injuries you’re recovering from so we can design and find the best program for you to reach your goals.