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[vc_row][vc_column][vc_column_text] 3 SUMMER TIPS FOR FAT LOSS BY: TONY MARTINEZ Summer brings warm weather, going to the beach or pool, BBQ’s and get-togethers; but it’s
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Shelley Kagan [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1496330583400{margin-bottom: -5px !important;}”]Shelley Kagan is one of our OG members working out at Mo-Mentum since 2013. The
[vc_row][vc_column][vc_column_text] True Health Starts With Gratitude By Craig Miller Today we are thrilled to have trainer Craig featured as our guest author on this month’s theme
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Mike Winget [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1493661443974{margin-bottom: -5px !important;}”]Mike Winget is a quiet presence at Mo-Mentum Fitness. Most days you will find him training
[vc_row][vc_column][vc_column_text]SEMI-PRIVATE TRAINING is our favorite version of personal training. In Orange County, traditional one-on-one training costs upwards of $150 per hour and requires you to be
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Wendy West [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1490648977893{margin-bottom: -5px !important;}”]Wendy West has been active all her life, but as she got older she
[vc_row][vc_column][vc_column_text] Enter To Win A Free Entry in our [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][ninja_form id=”25″][ult_buttons btn_title=”Click Here to Learn More About the Summer-Sational Challenge” btn_link=”url:https%3A%2F%2Fmo-mentumfitness.com%2Fchallenge%2Fsummer-sational-spring-fat-loss-challenge%2F|title:Click%20Here%20to%20Learn%20More%20About%20the%20Summer-Sational%20Challenge|target:%20_blank|” btn_align=”ubtn-center” btn_size=”ubtn-large” btn_title_color=”#eeee22″ btn_bg_color=”#000000″
[vc_row][vc_column][ult_buttons btn_title=”Register For The Challenge” btn_link=”url:https%3A%2F%2Fmomentumfitnesshb.wufoo.com%2Fforms%2Fmomentum-fitness-summersational-challenge%2F|title:Register%20for%20the%20Challenge%20|target:%20_blank|” btn_align=”ubtn-center” btn_size=”ubtn-large” btn_title_color=”#eeee22″ btn_bg_color=”#000000″ icon=”none” icon_size=”32″ btn_icon_pos=”ubtn-sep-icon-at-left” btn_font_style=”font-weight:bold;” btn_font_size=”desktop:60px;”][vc_column_text] Summer’s Coming, are you ready? Shape up for Summer with
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Sherene and Paul Vasey [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1488339526324{margin-bottom: -5px !important;}”]We are thrilled to announce our first international Superheroes of the Month,
[vc_row][vc_column][vc_column_text]SEMI-PRIVATE TRAINING is our favorite version of personal training. In the OC, traditional one-on-one training costs upwards of $150 per hour and requires you to be
[vc_row][vc_column][vc_column_text] Proteins are the building blocks of life, organic molecules made up by amino acids. Our bodies break proteins down into amino acids during digestion.
[vc_row][vc_column][vc_column_text]This February when we celebrate and recognize the power of love for one another, let’s stop and examine at the mind-blowing science behind our hearts.
[vc_row][vc_column][vc_column_text] We are excited to announce our newest Mo-Mentum Trainer, Tony Martinez! Tony Martinez is a true professional and his beliefs are simple: A
[vc_row][vc_column][vc_column_text]When you workout hard, you gotta rest hard! Our newest trainer, Tony Martinez explains why…….[/vc_column_text][vc_video link=”https://www.youtube.com/watch?v=tNX4lYDdqnA” align=”center”][/vc_column][/vc_row]
[vc_row][vc_column][ultimate_ctation] Superhero of the Month – Sean Andrews [/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1485899539296{margin-bottom: -5px !important;}”]Sean Andrews may only be 11 years old but he is already a Superhero
[vc_row][vc_column][vc_column_text]Amanda Mittleman , owner of Mo-Mentum Fitness, has joined with Scriptor Publishing Group and other leading fitness experts from across the country, to co-write and
[vc_row][vc_column][vc_column_text] Hydrogenated oils are bad because they contain large amounts of trans fats and other toxic fats. However, vegetable oils are equally as bad. Not
[vc_row][vc_column][vc_column_text] Humans need other humans! For thousands of years, humans have been tribal beings. We need a tribe to support us in our endeavors. It’s
[vc_row][vc_column][ultimate_ctation]Superhero of the Month – Colleen Verardi[/ultimate_ctation][vc_column_text css_animation=”left-to-right” css=”.vc_custom_1482971226945{margin-bottom: -5px !important;}”]Colleen Verardi is a National Sales Manager by day and a Wonder Woman at night which
[vc_row][vc_column][vc_column_text] Do you have the same New Year’s Resolution every January? Don’t worry! No judgement here; making the same new years resolution for several years
[vc_row][vc_column][vc_column_text]The new year 2017, is just beginning. The new year is when you should be reevaluating your current path and if you don’t like where that
[vc_row][vc_column][vc_column_text] Wow! Our First ever, 2016 Fitspiration Gala was a HUGE Hit! I am beyond grateful for and proud of our Tribe for making this
[vc_row][vc_column][vc_column_text]We love celebrating the success of our members and we have countless stories of lives that have been transformed by fitness! Each year, we highlight
[vc_row][vc_column][vc_column_text]Skip the sugary drinks served in red cups and swap them for these delicious smoothies. Better still, serve them during your holiday gatherings and people
[vc_row][vc_column][vc_video link=”https://youtu.be/lX5xJTpJt7U” align=”center” title=”3 Reasons Why You NEED To Join the New Year, New You Challenge”][vc_single_image image=”2470″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Do you have the same New
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