3 Reasons Why You NEED to do the New Year, New You Challenge

[vc_row][vc_column][vc_video link=”https://youtu.be/lX5xJTpJt7U” align=”center” title=”3 Reasons Why You NEED To Join the New Year, New You Challenge”][vc_single_image image=”2470″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Do you have the same New Year’s Resolution every January?  Have you tried every imaginable diet, lost weight & then gained the weight back again?  Are you bored with your same old exercise and eating routines?  […]

Gratitude: August Tip of The Month

Gratitude is a superpower vital to physical, spiritual, and emotional health.  Mo-Mentum Trainer Ally Ippolito shares the importance of practicing gratitude in all areas of your life!

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