3 Reasons Why You NEED to do the New Year, New You Challenge
3 Reasons Why You NEED To Join the New Year, New You Challenge Do you have the same New Year's Resolution every January? Have you tried every imaginable diet, lost weight & then gained the weight back again? Are you bored with your same old exercise and eating routines? Do you keep setting the same [...]Gratitude: August Tip of The Month
Gratitude is a superpower vital to physical, spiritual, and emotional health. Mo-Mentum Trainer Ally Ippolito shares the importance of practicing gratitude in all areas of your life!