True Health Starts With Gratitude By Craig Miller Today we are thrilled to have trainer Craig featured as our guest author on this month's theme of
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Fitness Expert Amanda Mittleman Signs Publishing Deal With Scriptor Publishing Group
Amanda Mittleman , owner of Mo-Mentum Fitness, has joined with Scriptor Publishing Group and other leading fitness experts from across the country, to co-write and
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January 17, 2017
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Nutrition Tip: Stop Using Vegetable Oils
Hydrogenated oils are bad because they contain large amounts of trans fats and other toxic fats. However, vegetable oils are equally as bad. Not many
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January 16, 2017
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Turn Your Resolutions Into A Reality
Do you have the same New Year's Resolution every January? Don't worry! No judgement here; making the same new years resolution for several years in
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December 28, 2016
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Cyber Monday Deals are FINALLY HERE!
The Cyber Monday deals you've been waiting for are finally here! Really, it's almost mean NOT to share these deals with your friends and family and
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November 28, 2016
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You Can’t Have Courage Without Fear
Exactly a year before I opened the brick and mortar location for Mo-Mentum Fitness, I sat in a chair across from my Mentor Todd Durkin,
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October 19, 2016
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