Hydrogenated oils are bad because they contain large amounts of trans fats and other toxic fats. However, vegetable oils are equally as bad. Not many
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Turn Your Resolutions Into A Reality
Do you have the same New Year's Resolution every January? Don't worry! No judgement here; making the same new years resolution for several years in
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December 28, 2016
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Why Most Resolutions Fail and What To Change in 2017
The new year 2017, is just beginning. The new year is when you should be reevaluating your current path and if you don't like where that
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December 27, 2016
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Transform Your Life in 6 Weeks
2017 New Year, New You Fat Loss Challenge Do you have the same New Year's Resolution every January? Have you tried every imaginable diet, lost
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December 7, 2016
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