Healthy Breakfast Cookie

Tami and Lexie are back in the kitchen and today they are showing you how to make a Healthy Breakfast Cookie! Made with egg, banana,
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Paleo Banana Pancakes

Learn how to make Paleo Banana Pancakes. They are gluten and dairy free and totally kid friendly! The 3 ingredient recipe is so easy to
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Soak Your Nuts…..

Why? Because nuts, seeds, beans and grains all have PHYLATES LECTINS, a protective mechanism of these plants. Phylates can block your mineral absorption and the
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