Register For The Challenge Summer's Coming, are you ready? Shape up for Summer with this awesome 6 Week Fat Loss Challenge at Mo-Mentum Fitness. Six
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The Contagious Power Of Your Heart
This February when we celebrate and recognize the power of love for one another, let’s stop and examine at the mind-blowing science behind our hearts.
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February 14, 2017
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Nutrition Tip: Stop Using Vegetable Oils
Hydrogenated oils are bad because they contain large amounts of trans fats and other toxic fats. However, vegetable oils are equally as bad. Not many
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January 16, 2017
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Turn Your Resolutions Into A Reality
Do you have the same New Year's Resolution every January? Don't worry! No judgement here; making the same new years resolution for several years in
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December 28, 2016
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Why Most Resolutions Fail and What To Change in 2017
The new year 2017, is just beginning. The new year is when you should be reevaluating your current path and if you don't like where that
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December 27, 2016
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