3 SUMMER TIPS FOR FAT LOSS BY: TONY MARTINEZ Summer brings warm weather, going to the beach or pool, BBQ’s and get-togethers; but it’s also
Read More »
Why You Are Still Struggling To Lose Fat
You’ve gained fat around your middle. You know you need to start a workout program, but you read last Are you wondering why you have
Read More »
April 20, 2017
No Comments
3 Reasons You Might Not Be Losing Fat
You’ve gained fat around your middle. You know you need to start a workout program, but you read last week that diet is four times
Read More »
April 19, 2017
No Comments
Personal Training Special (Ends April 30th)
SEMI-PRIVATE TRAINING is our favorite version of personal training. In Orange County, traditional one-on-one training costs upwards of $150 per hour and requires you to be
Read More »
April 6, 2017
No Comments
Semi-Private Training Special (Ends March 31st)
SEMI-PRIVATE TRAINING is our favorite version of personal training. In the OC, traditional one-on-one training costs upwards of $150 per hour and requires you to be
Read More »
February 21, 2017
No Comments
So Many Protein Powders, How Do You Chose?
Proteins are the building blocks of life, organic molecules made up by amino acids. Our bodies break proteins down into amino acids during digestion. Protein
Read More »
February 14, 2017
No Comments
Meet Our New Trainer, Tony Martinez
We are excited to announce our newest Mo-Mentum Trainer, Tony Martinez! Tony Martinez is a true professional and his beliefs are simple: A strong
Read More »
February 9, 2017
No Comments
Fitness Expert Amanda Mittleman Signs Publishing Deal With Scriptor Publishing Group
Amanda Mittleman , owner of Mo-Mentum Fitness, has joined with Scriptor Publishing Group and other leading fitness experts from across the country, to co-write and
Read More »
January 17, 2017
No Comments
Nutrition Tip: Stop Using Vegetable Oils
Hydrogenated oils are bad because they contain large amounts of trans fats and other toxic fats. However, vegetable oils are equally as bad. Not many
Read More »
January 16, 2017
No Comments
Meet the Trainers for the 2017 New Year, New You Fat Loss Challenge
Humans need other humans! For thousands of years, humans have been tribal beings. We need a tribe to support us in our endeavors. It's in
Read More »
January 11, 2017
No Comments