Amazon Fitness Must-Haves
Hey Mo-Tribe! We are SO EXCITED TO share MO-MENTUM’S AMAZON FITNESS MUST-HAVE LIST WITH YOU! Here is our list of our favorite things AND some new equipment you will need starting in November or our virtual classes. We’ve been using the same equipment for over 9 months and it’s time to add some new moves! We’re going […]
November Superhero
Meet our Superhero of the Month for November: Gregory Guy! I’m so excited to announce our November 2020 Super Hero of the month, Gregory Guy. In February or March of 2020, before all hell broke loose, we met Gregory. He attended classes here at Mo-Mentum with his friend Kari. We fell in love with Gregory […]
October Superhero
Meet our Superhero of the Month for October: Gail Burns! I met Gail many years ago at 24 Hour Fitness. We have known each other since my kids were little and when Steve and I were just dating, actually pre-Steve. I was always happy to see Gail in my classes many years ago, and I’m […]
Choose Your 1-word Empowering Theme the Rest of 2020
We are in the home stretch of 2020. I can actually hear your responses as I’m writing this post to you. YES! I’m ready for 2020 to just go away! In the beginning of August, I started a program with my mentor, Todd Durkin, called Giant Sized Goals. The day we began this program, I felt […]
Keeping Your Kids Active When They Are Learning From Home
Keeping Your Kids Active When They Are Learning From Home By Amanda Mittleman, MS Back to school, 2020 is unique this fall. Huntington Beach kids will be learning from home again and all school events and sports are postponed until December. Parents who are normally thrilled for back to school are now wondering how they […]
August Superhero
Meet our Superhero of the Month for August: Misha Rutherford! It’s time to reinstate our Super Hero Of the Month and August is a perfect month to start! We stopped highlighting the Super Hero of the Month in April after the Pandemic due to overwhelm. However, our Super Hero of the month is a vital […]
Breathe better, Feel better
There’s a reason so many of us get inspired to “spring” clean this time of year. According to Traditional Chinese Medicine, spring is the time of year for cleansing, creating, more activity, more movement, growth and renewal. Like the bare, dormant trees that are beginning to grow new buds and blossom, it’s time to harness […]
March Superhero
Meet our Superhero of the Month for March: Alex Sneed! I still remember the night Alex and Nikenji walked in the doors of Mo-Mentum Fitness to see what we were about. They were pretty nervous. Anyone who is ready to transform their life is going to be nervous. Change can feel daunting. And even when […]
February Superhero!
Meet our Superhero of the Month for February: Dee Dee VanGorder! Many of you know our February Superhero of the month as Dee Dee and many know her as “Head Grandma!” I gave Dee Dee this name because she is a natural leader and represents the next level version of healthy, active, thriving, vibrant grandmas […]
January Superhero of the Month!
Meet our Superhero of the Month for January: Lorraine Bushey Our incredible and first superhero of the month for 2020 is Lorriane Bushey! Lorraine has been with Mo-Mentum Fitness for several years now and there are so many reasons why she has been elected Mo-Mentum’s superhero of the month that I may not get them […]
