Nutrition & Recipe – Page 2

Download our App!

Make Your Own Almond Milk In 4 Simple Steps

Almond milk is awesome. You can use it as a substitute for any milk product and it is higher in nutritional value. In today's world,

June 8, 2017 No Comments

Soak Your Nuts…..

Why? Because nuts, seeds, beans and grains all have PHYLATES LECTINS, a protective mechanism of these plants. Phylates can block your mineral absorption and the

June 5, 2017 No Comments

High Protein Snacks to Help You Lose Weight

Smart snacking is important when trying to lose weight. One of the tricks to eat clean is to not let yourself get too hungry in

April 12, 2017 No Comments

So Many Protein Powders, How Do You Chose?

Proteins are the building blocks of life, organic molecules made up by amino acids. Our bodies break proteins down into amino acids during digestion. Protein

February 14, 2017 No Comments

Nutrition Tip: Stop Using Vegetable Oils

Hydrogenated oils are bad because they contain large amounts of trans fats and other toxic fats. However, vegetable oils are equally as bad. Not many

January 16, 2017 No Comments

Four Fabulous Holiday Smoothies For You To Enjoy

Skip the sugary drinks served in red cups and swap them for these delicious smoothies. Better still, serve them during your holiday gatherings and people

December 19, 2016 No Comments

Workout Snacks to Help Recovery

Snacking is a necessity, especially after a good workout. The right snacks will aid in your recovery and help you repair muscle. Well you can't

November 10, 2016 No Comments

Spice Up Your Life

Food doesn't have to be boring. Just because you are eating clean doesn’t mean you have to feel like you’re eating cardboard. In fact, we

November 3, 2016 No Comments

Breakfast: The Most Important Meal of the Day

Rise and shine.......it's time to take on the day. Now that you're up, it's time to focus on the most important meal of the day,

October 5, 2016 No Comments

Fall In Love With These Amazing Butternut Squash Recipes

Fall brings about the best recipes including roasted veggies, soups, and stews. We think that butternut squash is the tastiest of the gourd family providing

September 19, 2016 No Comments

Categories

Get a complimentary class!

Simply fill out the form below, and follow the prompts to get your Free Class Pass!

OUR LOCATION

16470 Bolsa Chica St.
Huntington Beach, CA
92649

(714) 756-1501

Web design by Genesis Moss Keefer

Email/SMS Privacy Policy Communication: Impact-X Performance HB Consultants utilizes the collected personal information to communicate with you via email and/ or SMS on a periodic basis. Clients consent to receiving such communication by email and/ or SMS. If clients contact us via email or SMS, we may retain a record of their contact information and any information they provide us in their messages to respond to them. We may receive a confirmation when clients open an email from Impact-X Performance HB also.

Recent Posts

Categories