Superhero of the Month - Chris Marley Congratulations Chris Marley! You are definitely a superhero! Team Mo and I chose our SUPER HERO OF THE MONTH based on several important factors that we believe reflect the values on which the Mo-Mentum Fitness world-class culture has been built upon. Mo-Mentum’s Core Values include: Mindset for Growth, constant [...]
[text_output]By: Amanda Mittleman Summer is a busy time for parents. Barbecues, summer camps, vacations, visitors and beach days ensure that Mom’s second and third jobs as live-in Uber driver and 24-hour concierge require tireless, enthusiastic attention. In my 25+ years as a fitness professional I have known many parents who neglect or defer their [...]
Superhero of the Month - Janice Loboda Congratulations Janice Loboda! You are definitely a superhero! Team Mo and I chose our SUPER HERO OF THE MONTH based on several important factors that we believe reflect the values on which the Mo-Mentum Fitness world-class culture has been built upon. Mo-Mentum’s Core Values include: Mindset for Growth, constant [...]
Superhero of the Month - Keri Long Congratulations Keri Long! You are definitely a superhero! Team Mo and I chose our SUPER HERO OF THE MONTH based on several important factors that we believe reflect the values on which the Mo-Mentum Fitness world-class culture has been built upon. Mo-Mentum’s Core Values include: Mindset for Growth, constant [...]
Superhero of the Month - Cindy Sandozequi Congratulations Cindy Sandozequi! You are definitely a superhero! I still remember the first day I met Cindy Sandozequi. Her bright eyes and her kind heart make it easy to like her even before really know her. Cindy is one of the kindest and most beautiful people inside and out [...]
Superhero of the Month - Barbara Roth Congratulations Barbara Roth! You are definitely a superhero! If you’ve ever met Barbara Roth you’ll remember her! Barbara is a bright light. To me, Barbara is a Spitfire! When she enters a room, she energizes it. She always puts a smile on my face. She’s tough and she’s [...]
Superhero of the Month - Alex Jean Amanda Mittleman, Owner of Mo-Mentum Fitness "Alex truly earned his super-hero status through his consistent demonstration of hard work, and a willingness to learn. His schedule has not been easy on him as he works and goes to school full time, yet he manages to get himself to [...]
Superhero of the Month - Sabrina Scudiero "I have known Sabrina Scudiero for over 6 years now. She is an incredible woman, a super hero and athlete through and though. When Sabrina heard she had been chosen as our Super Hero of the month she told Ally and I that she didn’t think she was [...]
Superhero of the Month - Tim Nguyen "Tim Nguyen is a Mo-Mentum OG (Original Gansta) member. Meaning, Tim and Thuy were among the first official Mo-Tribe members. Tim is a bright light at Mo-Mentum. Everybody loves Tim. Talk to him for five minutes and I guarantee he will make you laugh! Tim started at Mo-Mentum [...]
Move More Throughout Your Day Every Day and Increase Your Life Expectancy by Amanda Mittleman MS Today more and more people are beginning to exercise. This is EXCELLENT! But wait there’s more! The human body is made to move. This means that morning, afternoon or evening planned and executed exercise will absolutely help you [...]
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