Superhero of the Month
October Superhero
Meet our Superhero of the Month for October: Gail Burns! I met Gail many years ago at 24 Hour Fitness. We have known each other
October 2, 2020
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Uncategorized
Choose Your 1-word Empowering Theme the Rest of 2020
We are in the home stretch of 2020. I can actually hear your responses as I’m writing this post to you. YES! I’m ready for 2020
August 25, 2020
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Strong Living
Keeping Your Kids Active When They Are Learning From Home
Keeping Your Kids Active When They Are Learning From Home By Amanda Mittleman, MS Back to school, 2020 is unique this fall. Huntington Beach kids
August 6, 2020
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Superhero of the Month
August Superhero
Meet our Superhero of the Month for August: Misha Rutherford! It’s time to reinstate our Super Hero Of the Month and August is a perfect
July 31, 2020
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Strong Living
Breathe better, Feel better
There’s a reason so many of us get inspired to “spring” clean this time of year. According to Traditional Chinese Medicine, spring is the time of
March 6, 2020
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Superhero of the Month
March Superhero
Meet our Superhero of the Month for March: Alex Sneed! I still remember the night Alex and Nikenji walked in the doors of Mo-Mentum Fitness
March 6, 2020
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Superhero of the Month
February Superhero!
Meet our Superhero of the Month for February: Dee Dee VanGorder! Many of you know our February Superhero of the month as Dee Dee and
February 4, 2020
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Superhero of the Month
January Superhero of the Month!
Meet our Superhero of the Month for January: Lorraine Bushey Our incredible and first superhero of the month for 2020 is Lorriane Bushey! Lorraine has
January 2, 2020
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Gratitude – A little goes a long way
The holidays seem to be the designated time of year when we focus on gratitude. It makes sense since the holidays are a time of
December 17, 2019
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Strong Living
No Excuse November
By Amanda Mittleman M.S. It’s November and 2019 is coming to an end! This year has flown by and so will all of the years to
November 22, 2019
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Superhero of the Month
November Superhero of the Month
Meet our Superhero of the Month for November: Donna Stavros! Our incredible super hero of the month for November, Donna Stavros has been with Mo-Mentum
November 6, 2019
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Strong Living
ENGAGE YOUR CORE! WHAT DOES THAT EVEN MEAN?
ENGAGE YOUR CORE! WHAT DOES THAT EVEN MEAN? You hear people in the fitness industry say “engage your core” or “tighten your abs”? Some might
October 25, 2019
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Superhero of the Month
October Superhero of the Month
Meet our Superhero of the Month for September: Lauren Lloyd! Our incredible superhero of the month for October, Laruen Lloyd, found Mo-Mentum Fitness through the
October 4, 2019
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Strong Living
The Inspiration Option of Flight Delta 15 on 9/11
September 11th, 2001 was a day that forever changed America and the World. In a matter of minutes, airplanes became weapons and the Twin Towers
September 5, 2019
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Superhero of the Month
September Superhero of the Month
Meet our Superhero of the Month for September: Deanne Cervenak! The first day Deanne Cervenak walked in the doors of Mo-Mentum, I knew she was
September 5, 2019
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Superhero of the Month
August 2019 Superhero of the Month
[vc_row 0=”” padding_top=”0px” padding_bottom=”0px”][vc_column 0=”” fade_animation_offset=”45px”][ultimate_ctation 0=””] Superhero of the Month – Cinder Moore Shout out to Cinder Moore! Cinder Moore is a bright light in
August 7, 2019
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Superhero of the Month
July 2019 Superhero of the Month
[vc_row 0=”” padding_top=”0px” padding_bottom=”0px”][vc_column 0=”” fade_animation_offset=”45px”][ultimate_ctation 0=””] Superhero of the Month – Charley Hajduk Congratulations Charley! You are definitely a superhero! Team Mo and I
July 10, 2019
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May 2019 Superhero of the Month
[vc_row 0=”” padding_top=”0px” padding_bottom=”0px”][vc_column 0=”” fade_animation_offset=”45px”][ultimate_ctation 0=””] Superhero of the Month – Donna Carlow Congratulations Donna! You are definitely a superhero! Team Mo and I
May 10, 2019
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April 2019 Superhero of the Month
[vc_row 0=”” padding_top=”0px” padding_bottom=”0px”][vc_column 0=”” fade_animation_offset=”45px”][ultimate_ctation 0=””] Superhero of the Month – Elisa Rubalcava Congratulations Elisa! You are definitely a superhero! Team Mo and I
April 11, 2019
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CONSCIOUSLY ENGINEERING YOUR LIFE THROUGH AGING
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] CONSCIOUSLY ENGINEERING YOUR LIFE THROUGH AGING By Amanda Mittleman M.S. At Mo-Mentum Fitness I am surrounded by vibrant women of
March 21, 2019
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March 2019 Superhero of the Month
[vc_row 0=”” padding_top=”0px” padding_bottom=”0px”][vc_column 0=”” fade_animation_offset=”45px”][ultimate_ctation 0=””] Superhero of the Month – Nikenji Fransisco Congratulations Nikenji! You are definitely a superhero! Team Mo and I
February 27, 2019
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A Secret about Heart Health you should know
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] A Secret About Heart Health You Need To Know By Amanda Mittleman M.S. We all know cardiovascular exercise is one
February 15, 2019
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February 2019 Superhero of the Month
[vc_row 0=”” padding_top=”0px” padding_bottom=”0px”][vc_column 0=”” fade_animation_offset=”45px”][ultimate_ctation 0=””] Superhero of the Month – Perri Pendelton Congratulations Perri! You are definitely a superhero! Team Mo and I
February 7, 2019
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January 2019 Superhero of the Month
[vc_row 0=”” padding_top=”0px” padding_bottom=”0px”][vc_column 0=”” fade_animation_offset=”45px”][ultimate_ctation 0=””] Superhero of the Month – Greg Loboda Congratulations Greg! You are definitely a superhero! Team Mo and I
January 9, 2019
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December Superhero of the Month
[vc_row 0=”” padding_top=”0px” padding_bottom=”0px”][vc_column 0=”” fade_animation_offset=”45px”][ultimate_ctation 0=””] Superhero of the Month – Cindy Minear Congratulations Cindy! You are definitely a superhero! Team Mo and I
December 4, 2018
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